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​​​Living with ADHD or AuDHD can feel like navigating a world that isn’t quite built for you. 

 

At Heard ADHD Coaching, I provide a space where you are truly heard and understood. Whether you are an ADHD or AuDHD adult navigating the weight of executive dysfunction and burnout, or a parent of a neurodivergent child searching for a calmer, more connected home, I am here to support you. 

 

My approach isn’t about "fixing" who you are or how you think - it's about removing the friction that holds you back. Together, we will build personalized strategies that honor your unique brain, move you past the overwhelm, and focus on helping you flourish.

Pink Sugar
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Suzanne Heard accredited ICF Member

Meet your coach

I'm Suzanne — an accredited ADHD Coach based in Perth, working with ADHD and AuDHD clients online across Australia, and Founder of Heard ADHD Coaching.

My path to coaching began at home when my children were diagnosed as neurodivergent. That "rollercoaster" experience taught me a vital lesson: your brain isn't broken; it's simply wired differently.

 

I’m passionate about helping people with ADHD and AuDHD feel truly heard, understood, and supported as they find their own way to flourish.

Services

Adult woman receiving ADHD and AuDHD coaching

Adult ADHD/AuDHD Coaching​​​

Experience personalised one-on-one ADHD or AuDHD coaching, tailored to help individuals who are wired differently flourish in their personal and professional lives. Together we will focus on finding your strengths, developing strategies to manage challenges, and helping you find your own unique path to achieve the things you really want.

Parent receiving neuro-affirming ADHD coaching

Parenting Coaching​​​

Transformative personalised coaching designed to address your family's unique challenges and help you parent ADHD/AuDHD kids (or indeed any kids!) with confidence, calm and connection. Together, we will explore effective strategies to reduce chaos and foster your unique strengths - empowering you and your family to flourish.

Client Testimonials
“I feel so fortunate to have found Suzanne at Heard ADHD coaching and have been having sessions with her since early 2025. Suzanne's approach is warm, confident and informative. With her sessions I have learnt much about the strengths that my neurodiversity brings. For those areas of life that I struggle with, time and again Suzanne has helped me to realise and uncover my own answers and solutions to how to progress. I would highly recommend Suzanne for anyone looking for support in navigating life as an adult with ADHD."

K.S. - Perth

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